I am going to end up fat.
I cannot stop eating. I try SO hard but I always managed to screw it up. Today it was frozen yogurt, cake, and chips. Yesterday it was just chips. It's always something. I hate myself and my lack of willpower. I don't even know what to do anymore. How do I stop????? I feel so hopeless.
I have an appointment Wednesday with my therapist. I don't know if it's even worth going. I've only gotten worse since I started seeing her. Her suggestions aren't helping. Is there even a point to continuing?
I think I'm going to start tracking again. Thinking about food obsessively and a calorie counting is better than ending up morbidly obese and hating my body. Better than hating myself.