I think I need to add an extra rule to my contract.
4. Even if you mess up, carry on with the rules. (Messing up is NOT a license to binge/break more rules)
I had a stellar day yesterday, and today was going well until supper time. Even so, I didn't fall too badly off track. I still feel pretty confident that I can keep going with this. Just one day at a time.
hey darl. sorry it took me so long to follow your blog and reply to your comment. Its good to know im not alone out there with my crazy eating habits. but its bad too coz i wouldnt wish it on anyone else. im glad the last few days were good for you. keep up the good work :)
ReplyDelete